Let it go

Let It Go

Approx 3h

 

This program is a transformative journey designed to help you release past emotional burdens and find inner peace.  This program will guide you through understanding why we get stuck in negative emotions, learning techniques to let go of suppressed feelings, and practising forgiveness. You'll engage in meditations, reflective exercises, and healing practices, including compassionate self-awareness, to release old patterns and embrace a more present and peaceful state of mind. Whether you're dealing with past hurts or current challenges, "Let It Go" offers the tools for emotional freedom and personal growth.