Heal Your Past.    Feel Strong Inside.

    Take Control of Your Life Again.

The Positive Mindset

Events & Workshops

 

 

 

💫 Is This for You?

These workshops are designed for anyone who:

  • Feels stuck, anxious, or held back by self-doubt
  • Struggles with low confidence or overthinking
  • Wants to understand why certain emotional patterns or relationships repeat
  • Feels disconnected from themselves or overwhelmed by life
  • Is ready to start showing up differently — with clarity and self-worth

 

What You'll Experience

Each session blends teaching, guided reflection, group sharing, and mindfulness practices.

  • You’ll walk away with more than just inspiration — you’ll gain insight into:
  • Why do certain patterns or emotions keep repeating
  • How your beliefs were formed (and how to change them)
  • What you can do to feel more grounded and confident
  • How to shift your inner dialogue and self-image
  • How to set healthy boundaries and honour your needs

Awareness is always the first step toward lasting change.
Let’s begin that journey — together.

Workshop: Reconnect with Yourself – A Journey into Self-Awareness

Date: 12.05.2025

Time: 10 am - 12 pm

Place: The Elmgrove Centre, Elmgrove Road, Bristol, BS6 6AH

 

 

🔜 Upcoming Workshop

🌿 My Workshops

 

Explore and sign up for or express interest in the ones that speak to you.