💫 Is This for You?
These workshops are designed for anyone who:
- Feels stuck, anxious, or held back by self-doubt
- Struggles with low confidence or overthinking
- Wants to understand why certain emotional patterns or relationships repeat
- Feels disconnected from themselves or overwhelmed by life
- Is ready to start showing up differently — with clarity and self-worth
What You'll Experience
Each session blends teaching, guided reflection, group sharing, and mindfulness practices.
- You’ll walk away with more than just inspiration — you’ll gain insight into:
- Why do certain patterns or emotions keep repeating
- How your beliefs were formed (and how to change them)
- What you can do to feel more grounded and confident
- How to shift your inner dialogue and self-image
- How to set healthy boundaries and honour your needs
Awareness is always the first step toward lasting change.
Let’s begin that journey — together.
🌿 My Workshops
Explore and sign up for or express interest in the ones that speak to you.